My vision…

I see every women living a life on passion with purpose.  Long gone are the days when physical, mental or emotional chains keep us from experiencing a Life on Fire!  Our overflowing self-love generously spreads across the Earth and peace is received by those open to accept it.


I am a certified personal trainer, nutritional adviser,transformation coach and empowerment speaker…AND so are hundreds of thousands of others.  The question remains, “Why do you feel I am the one to join you on your journey towards THE NEXT BEST VERSION OF YOURSELF?”


Maybe you’re attracted to the fact that I was a full scholarship division I athlete.  I knew at a very young age I would earn a full ride.  Young women in my neighborhood did just that and I planned to follow in their footsteps.


Maybe you’re attracted to the fact that I came back from a severe accident the end of my sophomore year.  After being hit by a car while on my bike preparing for my upcoming junior season, I suffered a serious concussion and required surgery on my left knee.  Post rehab, I began a progressive strength training program & clean eating plan in order to remain a scholarship athlete.  I not only regained my strength, I finished the season on the All Tournament Team as my team finished first in the NEC Conference and won the NEC Championship.


Maybe you’re attracted to the fact that I took my passion for strength training to the next level by competing in the sport of body building.  I hit the competitive stage in 1991, competed at the state level and continued on through the 90’s reaching the national level.   Along that journey,  I took the heavy weight title and overall at the BODY ROCK  CLASSIC and JAN TANA.  I came back to the sport in 2012 as a physique athlete after having my two boys, placing in the top 5 at the 2013 Master’s Nationals and placing 6th at the 2015 Arnold Amateur (1st from the US).  In 2017, enjoying my smaller frame, I placed 3rd in the master’s 35+ figure category at 48 years of age.


Maybe you’re attracted to the fact that I take a completely different approach to reaching optimum health.  I believe in maintaining and creating lean muscle, as well as cleansing at the cellular level in order for the body to run ridiculously well.  A by product of that approach is an increase in energy, a loss of stored fuel (AKA body fat) and a decrease in inflammation (AKA inches).


Maybe you’re attracted to the fact that I approach my clients in a holistic manner. Having been on a self-motivated spiritual journey for the last 30 years, I have taken what sits well in my being and thrown out the rest.  I realize you are a whole being fueled with both masculine and feminine energy.  You’re made up of beliefs, thought patterns, emotional anchors, physical habits and more.  Your entire being must be taken into consideration and many times, your thought patterns, use of your energies and habits must be interrupted for transformation to occur.


I invite you to explore the possibility by requesting a 20 minute phone or zoom connection.



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